Did you know that our feelings can be like a rollercoaster ride? Sometimes we feel excited and ready to take on the world, while other times, we might want to crawl under a rock and hide. This happens because some feelings help us do our best—these are called facilitative feelings. On the flip side, we have debilitative feelings, which can hold us back and make things tougher. … [Read more...] about two things that distinguish facilitative feelings from debilitative ones are