protein can be found in both animals and vegetables

Did you know that proteins are like the building blocks of life? That’s right! They’re super important because they help our bodies grow, fix themselves, and keep us strong. You might think of protein as something you only get from meat, like chicken or beef, but that’s a common misconception. The truth is, proteins are found in both animals and plants. This means you can enjoy … [Read more...] about protein can be found in both animals and vegetables